Here are some
Contact numbers
In times of crisis you can always call the following numbers:
MIND 03001021234 open: 9am-6pm Monday to Friday
Samaritans 116123 open 24/7
Shout is a sms line. Text SHOUT to 852258
Papyrus is for under 35 years of age. 08000684141 open 24/7 or sms 07786209697
Your local crisis team/ CMHT this contact varies from region to region as do opening times
NHS 111 option 2 for mental health crisis
And for emergencies you should always contact 999.